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Michael Bantle

Health & PE

W F KAYNOR HIGH SCHOOL

WATERBURY, CT 06708

SchoolNotes last updated: Mon Jan 26 05:06:29 PST 2009 Number of Visits: 303

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Mr. Michael W. Bantle
Physical Education & Health

Trimester #1: 8/27/08-11/26/08

Physical Education Grades 11 & 12:

Course Introduction:
Grading Policy,Behavioral Expectations,Dress Code Policy,Participation Policy,Make-Ups Policy

Physical Fitness Conditioning:
Running Exercises,Stretching Exercises,Abdominal & Upper Body Strength & Endurance Training Calisthenics

TEAM SPORTS

Volleyball:
Forearm & Overhead Passing,Spiking,Blocking,Serving underhand & Overhead,Tactics for Offense & Defense,Scoring & Rules

Basketball:
Shooting,Dribbling,Passing,Rebounding,Tactics for Offense & Defense,Scoring & Rules

Ultimate Frisbee/Football:
Passing,Tactics for Offense & Defense,Scoring & Rules

Health Education Grade 9:

Course Introduction:
Grading Policy & Behavioral Expectations

Wellness:
The Six Dimensions Of Wellness
Self-Esteem
Dealing with Bullying
Sexual Harassment

Alcohol, Tobacco, Other Drugs:
Alcohol & Your Health
Smoking & Smokeless Tobacco
Narcotics,Hallucinogens,Marijuana,Inhalants,Designer Drugs,Anabolic Steroids
Refusal Skills

Health Education Grade 11:

Course Introduction:
Grading Policy & Behavioral Expectations

Wellness:
Conflict Resolution
Violence Prevention
Anger Management
Dating Violence Program

Nutrition & Fitness:
Dietary Guidelines for Americans
Healthy Eating vs. Dieting
Food Myths & Fad Diets
Research Fitness Activities

Health Education Grade 12:

Course Introduction:
Grading Policy & Behavioral Expectations

Injury Prevention & Safety:
Basic First Aid
Ten Tips for Fire Safety
Emergency & Severe Weather Safety for Lightning, Storms,Floods,Blizzards,Hurricanes,Tornadoes & Earthquakes
Supplemental Readings on Home Security & Self-Defense

Mental Health:
Stress
Depression
Coping Skills
Aging, Death, Dying

Trimester #2: 12/1/08-3/13/09

Physical Education Grades 11 & 12:

FitnessGram Pre-Assessment
Physical Fitness:
Personal Physical Fitness Program, Flexibility Training for Core Stability, Muscular Fitness, Cardio/Aerobic Fitness
FitnessGram Post-Assessment

Health Education Grade 9:

Nutrition:
Accessing Information
Essential Nutrients
Food Labels

Fitness:
FIVE Components of Fitness
FITT
ACSM Guidelines
Heart Rate & Target Heart Rate
Body Mass Index
Caloric Intake vs. Energy Expenditure
Hydration
Metabolism

Health Education Grade 11:

Alcohol, Tobacco & Other Drugs:
Stimulants
Depressants
Steroids
Abusing Prescription Medications
Intervention

Disease Prevention:
Sexually Transmitted Diseases
Hygiene
Food-borne Illnesses

Health Education Grade 12:

Alcohol, Tobacco & Other Drugs:
Stimulants
Depressants
Drugs & The Law

Nutrition & Fitness:
Caloric Intake vs. Caloric Expenditure
My Pyramid
Dietary Guidelines for Americans
Personalized Fitness Plans

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