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Michael Bantle

Health & PE

W F KAYNOR HIGH SCHOOL

WATERBURY, CT 06708

SchoolNotes last updated: Mon Jan 7 11:20:08 CST 2008 Number of Visits: 172

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Mr. Michael W. Bantle
Physical Education & Health

Trimester #1: 8/30/07-12/3/07
Physical Education Grade 10:

Course Introduction & Weight Room Orientation:
Grading Policy,Behavioral Expectations,Dress Code Policy,Participation Policy,Make-Ups Policy,Introduction to Universal,Nautilus & Free Weight Equipment
Physical Fitness Training:
Running Exercises,Stretching Exercises,Abdominal & Upper Body Strength & Endurance Training
CT Physical Fitness Assessment:
One-Mile Run,Sit & Reach,Curl-Up,Push-Up Assessments

Physical Education Grades 11 & 12:

Course Introduction & Weight Room Orientation:
Grading Policy,Behavioral Expectations,Dress Code Policy,Participation Policy,Make-Ups Policy,Introduction to Universal,Nautilus & Free Weight Apparatus
Physical Fitness Conditioning:
Running Exercises,Stretching Exercises,Abdominal & Upper Body Strength & Endurance Training Calisthenics
Volleyball:
Forearm & Overhead Passing,Spiking,Blocking,Serving underhand & Overhead,Tactics for Offense & Defense,Scoring & Rules
Basketball:
Shooting,Dribbling,Passing,Rebounding,Tactics for Offense & Defense,Scoring & Rules
Ultimate Frisbee/Football:
Passing,Tactics for Offense & Defense,Scoring & Rules
Weight Training:
SAFETY!!,Spotting,Proper Technique,Principles of Training,Training Styles

Health Education Grade 9:

Course Introduction:
Grading Policy & Behavioral Expectations
Wellness:
The Six Dimensions Of Wellness
Dealing with Bullying
Alcohol, Tobacco, Other Drugs:
Alcohol & Your Health
Smoking & Smokeless Tobacco
Narcotics,Hallucinogens,Marijuana,Inhalants,Designer Drugs,Anabolic Steroids

Health Education Grade 10:

Course Introduction:
Grading Policy & Behavioral Expectations
Wellness:
Healthy People 2010 Top Ten National Health Concerns
Bullying
Mental Health:
Stress Management
Suicide Prevention

Health Education Grade 12:

Course Introduction:
Grading Policy & Behavioral Expectations
What Does Health Mean to You?
Injury Prevention & Safety:
Ten Tips for Fire Safety
Emergency & Severe Weather Safety for Lightning Storms,Floods,Blizzards,Hurricanes,Tornadoes & Earthquakes
Supplemental Readings on Home Security & Self-Defense
Nutrition & Fitness:
Get Fit & Stay Fit
How to Start & Sustain an Exercise Plan
Getting the Most from Your Exercise Program
Think Positive & Stick to Your Exercise Program
Breakfast Basics
Energy Drinks & Food Bars: Power or Hype?

Trimester #2: 12/4/07-3/18/08
Grade 10 Physical Education:

Physical Fitness Conditioning-Aerobic/Anaerobic Endurance Exercises, Stretching Exercises, Abdominal & Upper Body Strength & Endurance Training Calisthenics

Lifetime Activities-Badminton & Pickleball Tennis-Strokes, Strategies, Rules, Scoring, Serving

District Wide Trimester Assessment: Manipulative Skill-Deflection

Grade 11 & 12 Physical Education:

Physical Fitness Training & Conditioning
Flexibility
Core Stability
Muscular Fitness
Aerobic Fitness

District Wide Trimester Assessment: Cooper Institute's FitnessGram Assessment Module

Grade 9 Health:

Nutrition-Basic 6 Nutrients & Principles of Good Nutrition
Physical Fitness

Grade 10 Health:

Alcohol, Tobacco, Drugs-Drinking & Driving, Blood Alcohol Concentration,Alcoholism, Visible Signs of Intoxication; What's Wrong With Smoking & Minimum Legal Ages for Smoking & Purchase of Tobacco Around the World
Disease Prevention

Grade 12 Health:

Alcohol, Tobacco, Drugs-Binge Drinking & Searches Without A Warrant; Tobacco & 8 Toxic Substances Found in Cigarette Smoke; Stimulants & Depressants
Disease Prevention

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