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Mrs Deb Reedy

Health and Physical Education

JOHN N. DALTON INT.

RADFORD, VA 24141

SchoolNotes last updated: Wed Oct 21 06:34:53 PDT 2009 Number of Visits: 2686

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PE Week Oct 18-22

*All health work is to be completed during health class.

Mon 10-18

*Stretch and warm up in King Center
*Run in KC for 4 mins
*Weight Room, strength conditioning and upper body fitness testing.

Tue 10-19

*Stretch and warm up in main gym
*Run in main gym for 4 mins
*Medic ball

Wed 10-20

*Stretch and warm up in King Center
*Strength conditioning and abdominal strength fitness testing.

Thurs 10-21

*Stretch and warm up in main gym
*Run on track (2 laps) or in gym (4 mins)
*Sock ball

Fri 10-22
*Stretch and warm up in main gym
*Sit and reach fitness testing
*Medic ball

Some Favorite Links:

www.pecentral.com Lesson plans for health and physical education. Resources for parents.
www.pelinks4u.com Health and physical education research and resources.
www.kidshealth.org/parent/nutrition_fit/fitness/fitness_13_18.html For parents of teens. Info and advice on fitness and health issues.
www.kidzworld.com/site/get_physical.htm Information and advice for young people.
www.mvparents.com/ Discusses teen health issues, advice for parents of teens.
www.4girls.gov/ A website just for girls, ages 10-16. Health, fitness, and sports information and advice.
www.girlpower.gov/ Welcome to the homepage for Girl Power!, the national public education campaign sponsored by the U.S. Department of Health and Human Services to help encourage and motivate 9- to 13- year-old girls to make the most of their lives. Girls at 8 or 9 typically have very strong attitudes about their health, so Girl Power! seeks to reinforce and sustain these positive values among girls ages 9-13 by targeting health messages to the unique needs, interests, and challenges of girls.
www.iemily.com/ Welcome to iEmily.com, the health and wellness web site just for girls.
www4.upa.org/ultimate
www.cwu.edu/~jefferis/unitplans/volleyball/index.html

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