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Ms. Robin Elkins
Personal Fitness
WINTER HAVEN SENIOR HIGH SCH
WINTER HAVEN,   FL   33880
SchoolNotes last updated: Mon Oct 22 11:02:14 CDT 2007    Number of Visits: 564
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                               PERSONAL FITNESS SYBALLUS

WEEK 1        ORIENTATION, SELL UNIFORMS, GIVE OUT        
                LOCKS    uniforms $20.00 bring in own      
                lock.                          PE1.0
WEEK 2            PRESIDENTAL FITNESS TEST                                                 PEA.3.4.3
                Why personal fitness chap 1&2
        Body fat composition                            P.E-2.0
WEEK 3    HEALTH RELATED PARTS OF FITNESS                                P.E.C 1.4.1
                         CHAP. 3 & 4                                                                         PE.-3.4.1
WEEK 4    SKILL RELATED PARTS OF FITNESS                                  P.E.-A.344
                         CHAP 5
                        SURVIVOR COMPETITION BEGINS
WEEK 5          MUSCULAR STRENTH AND ENDURANCE                       P.E.B1.4.1
                         SURVIVOR
                         MID-TERM TEST
WEEK 6          FLEXIBLITY                                                                            P.E.A.2.4.1
                         CHAPTER 6 & 9
                         SURVIVOR
WEEK 7          BODY FAT COMPOSTION                                                    P.E.A.3.4.2
                         CHAPTER 12 & 15
                         COMMERICALS ON FAD DIETS
                        SURVIVOR
WEEK 8          PRESIDENTAL FITNESS TEST COMPARSION                PE A3.4.5
                        CHAPTER 17
WEEK 9          SURVIVOR FINAL                                                                 PEA.3.4.6
                         FINAL TEST                                                                           PEB.2.4.5
                         CLEAN UP LOCKER ROOM                                                PEC.2.4.1
                                                                                                                          PE.C.2.4.3

e-mail address robin.elkins@polk-fl.net













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