March 6, 2009
We are going to soon be playing softball. This is the last week of doing weights and cardio training. The softball unit will begin March 16. During those 3 weeks we will do some 10 minute runs.
I want to encourage all of you to sign up for the River Road Caper 5K and 1 mile run. We look forward to this on April 4th. It will cost $10.00 per student and $15.00 per adult. We have some corporate sponsers and volunteers from area clubs and churches.Think Family, Fun and Fitness.
Last of all we will have a Saints football camp this week on March 11, 2009. The Saints organization will send a guest speaker and set up fun football stations to help the students understand football. This is also for the girls.Turn in permission slips.
I have found a website that helps you understand the ingredients that are in cosmetics.www.cosmeticdatabase.com is one of these.Remember it will soon get hot so drink plenty of water. Keep fit. Mrs. Will
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