1. Know assignments, due dates, test dates
2. Communicate with the teacher
3. Know what is going on in class
4. Research health and fitness
5. Request grade check/progress report
NOTE: All of your physical education schoolwork will be placed in your portfolio. Portfolios are kept in the fitness center and always available to you.
MIND - BODY - CHARACTER California State Standards determine what students should know and be able to do. This class and the expectations are aligned with those standards. Students will determine their grade every quarter by the level of responsibility they take in the following:
MIND (30% of grade)
- 3 fitness lessons per qt.
- 1 test on the fitness lessons per qt.
- project(2nd & 4th qt.) and nutrition/performance lesson(1 per qt.)
BODY (40% of grade)
- fit logs(in school activities)
- "health" related fitness tests(at-above-approaching)
- personal responsibility for in-class fitness activities(motivation, following all instructions, staying on task)
CHARACTER (30% of grade)
- character log(self assessment)
- teacher observation of the students level personal and social responsibility in class
_______________________________________________________
Week #37-May. 26-30
Mon.
*MEMORIAL DAY-NO SCHOOL
Tues.
*Fitness Focus FINAL QUIZ THIS FRIDAY(see flashcards)
*FITNESS TESTING
*CHARACTER LOG DUE
*Progress reports home for students with 70% or less
Wed./Thurs.
*FITNESS TESTING
*Fitness Center
Fri.
*FITNESS FOCUS QUIZ
Week #36-May. 19-23
Mon.
*TURN IN PROGRESS REPORT
*FITNESS TESTING
Tues.
*FITNESS TESTING
*Recreational Fitness
Wed.
*FITNESS TESTING
*Recreational Fitness
Thurs.
*FITNESS TESTING
Fri.
*FITNESS TESTING
Week #35-May. 12-16
Mon.
*PICK-UP NEW Character Log (Due May 27)
*Character Log & FF-Nutrition/Activity(pt.2) DUE
*FITNESS TESTING
Tues.
*FITNESS TESTING
Wed.
*FITNESS TESTING
Thurs.
*FITNESS TESTING
Fri.
*FITNESS TESTING
***PROGRESS REPORTS SENT HOME (70% OR LESS)...Due signed on Monday to avoid detention.
Week #34-May. 5-9
Mon./Tues.
*PICK-UP NEW FF-Nutrition & Activity part 2 (Due May 12)
*Fitness Center
Wed./Thurs.
*Recreational Unit (part 2)
Fri. TESTING SCHED.-NO CLASSES MEET
*FF-Nutrition & Activity part 2 DUE MONDAY
REMINDER-CHARACTER LOG DUE MONDAY
Week #33-Apr. 28-May 2
Mon.
*CHARACTER LOG DUE
*PICK-UP NEW CHARACTER LOG (Due May 12)
*Recreational Unit (part 2)
Tues.
*Recreational Unit (part 2)
Wed./Thurs.
*Recreational Unit (part 2)
Fri.
*Recreational Unit (part 2)
Week #32-Apr. 21-25
Mon.
*personal fitness
*Peer evaluation(in-class) & response
HW-write a response to your peers evaluation of you, turn both the evaluation & response in Tues.
*FF-Effects of Nutrition & Physical Activity-Self Concept (part 1) DUE FRIDAY
***note-The 3 lessons covered this quarter are NOT on the web.
Tues.
*Peer Evaluation/Response due
*Fitness Center Training
Wed. MIN. Day Schedule
*Self-Concept Activity
Thurs.
*Personal Fitness
*Intro Recreational Unit (part 2)
Fri.
*FF DUE
*Personal Fitness
*Recreational Unit (part 2)
***REMINDER...CHARACTER LOG DUE MONDAY***
Week #31-Apr. 14-18
Mon.
*Recreational Unit
*Pick up new "CHARACTER LOG"(DUE 4/28)
Tues.
*Recreational Unit
Wed./Thurs.
*Recreational Unit
*Fitness Center
Fri.
*Recreational Unit
Week #30-Apr. 7-11
START OF 4TH QT.
Mon.
*Recreational Unit
Tues./Wed. BLOCK SCHEDULE
*Recreational Unit
*Fitness Center
Thurs.
*Recreational Unit
Fri. Min. Day Schedule
*Career Day
Week #29-Mar. 30-Apr. 3
Mon.
*Turn in EXTRA CREDIT fit log
*Recreational Unit
*HW-Fitnessgram Reports(signature & comment on fitness or goals) ON BACK OF REPORT...Write 2 fitness goals/plans you want to achieve by the next testing period (DUE Tuesday)
Tues.
*Recreational Unit
*Fitnessgram & goals/plans due
Wed./Thurs. Block Schedule
*Recreational Unit
*Fitness Center
Fri. END OF 3RD QT.(MIN. DAY)
*Portfolio Evaluation ( 1st assignment for 4th qt.)
Week #28-Mar. 17-21
Mon.
*Personal Fitness
*Recreational Unit
Tues./Wed. BLOCK SCHEDULE
*Fitness Focus Test
*Recreational Unit
Thurs.
*Recreational Unit
*EXTRA CREDIT FIT LOG for Spring Break
(Must be turned in on the handout given with a parent signature to receive any credit)
Fri.
*NO SCHOOL...SPRING BREAK BEGINS
Week #27-Mar. 10-14
Mon.
*REMINDER CHARACTER LOG (DUE 3/13..THIS THURS.
*FITNESS TESTING
Tues.
*FITNESS TESTING
Wed.
*FITNESS TESTING
Thurs.
*FITNESS TESTING
*Character Log Due
Fri. Min. Day Schedule
NO CLASSES FOR 8TH GRADERS...LJH vs. OJH Basketball Games
Week #26-Mar. 3-7
Mon.
*PROGRESS REPORTS DUE SIGNED
*Pick-up CHARACTER LOG (DUE 3/13)
*Pick-up/Download FF-Back Care Pt. 3(Due 3/7)
*FITNESS TESTING
Tues.
*FITNESS TESTING
Wed./Thurs.
*FITNESS TESTING
*Back Care Exercises
Fri.
*FITNESS TESTING
*Fitness Focus-Back Care Pt. 3 Due
*Back Care Exercises
Week #25-Feb. 25-29
Mon.
*CHARACTER LOG DUE
*Dance Group Presentations
Tues.
*Dance Group Presentations
Wed. Min. Day SCHEDULE
*Dance Group Presentations
Thurs.
*Dance Group Presentations
Fri.
*Dance Group Presentations
*Progress Reports sent home (70% or Less)...Due Monday signed to avoid detention
Week #24-Feb. 18-22 Mon.
*NO SCHOOL
Tues.
*Dance Unit
*FF-Back Care Pt. 2 (DUE Friday)
Wed./Thurs. BLOCK SCHEDULE
*Dance Unit
Fri.
*Dance Unit
*FF-Back Care Pt. 2 DUE
Week #23-Feb. 11-15 Mon.
*NO SCHOOL
Tues.
*Dance Unit
*Start new CHARACTER LOG(Due Feb. 25)
Wed./Thurs. BLOCK SCHEDULE
*Dance Unit
Fri.
*Dance Unit
Week #22-Feb. 4-8 Mon.
*Dance Unit
*FF-BACK CARE Pt. 1(Due Friday)
Tues./Wed. Block Schedule
*Dance Unit
Thurs. SHORTENED DAY SCHEDULE(1:15 release)
*Dance Unit
*Intro DANCE PROJECT
Fri. MINIMUM DAY SCHEDULE(12:25 release)
*Dance Unit
*FF-Back Care Pt.1 DUE
Week #21-Jan. 28-Feb. 1
Mon. START OF 3rd QUARTER
*Intro Dance Unit
Tues.
*Dance Unit
Wed./Thurs. Block Schedule
*Dance Unit
Fri.
*Dance Unit
Week #20-Jan. 21-25 Mon.
*MLK Day-No school
Tues.
*Personal Fitness(rain)
*Character Log Due
Week #19-Jan. 14-18 Mon.
*Team Unit
*FF Review & Fitness
***FITNESS FOCUS TEST (1/18/08)***
Tues.
*Team Unit
*FF Review & Fitness
Wed./Thurs. Block Schedule
*Team Unit
*FF Review & Fitness
*FITNESSGRAM REPORT LESSON & REVIEW
HW-Fitnessgram Report(Due Friday 1/18)
1. Share/Review Report & Goals for next testing period
2. On the back of the report(Write 2 fitness "goals" & at least 2 "plans" for each of those goals.)
3. Get a parent signature & comment about your report and/or goals
Fri.
*Fitness Focus Test
*Team Unit
Week #18-Jan. 7-11 Mon.
*Turn-in "extra credit" fit log
*Pick-up "character log"(due 1/22/08)
*Begin Team Unit
***FITNESS FOCUS TEST (1/18/08)***
Tues.
*Team Unit
*FF Review & Fitness
Wed./Thurs. Block Schedule
*Team Unit
*FF Review & Fitness
Fri.
*Team Unit
*FF Review & Fitness
**Periods 2 & 4 welcomes Ms. Bobuck (Cal Poly Student Teacher) She will be with us until spring break.
Week #17-Dec. 10-14 Mon.
*"Character Log" DUE
*FF-F.I.T. & Training Principles (DUE Friday)
*Personal Fitness
*Team Strategy Games
Tues./Wed. Block Schedule
*Fit Test
*Fitness Center Training
Thurs.
*Team Strategy Games
Fri.
*FF DUE
*Fitness Center Training
*Fitness Log(extra credit)
Must be on the handout and must be signed
Week #16-Dec. 3-7 Mon.
*Fitness Center Training
*Fitness Tests
Tues.
*Drum instruction
Wed./Thurs. Block Schedule
*Drum instruction
Fri.
*Drum instruction
***REMINDER "CHARACTER LOG" DUE MONDAY
Week #15-Nov. 26-30 Mon.
*FF-Strength/Endurance Training(DUE Friday)
*Pick up new "CHARACTER LOG" (DUE Dec. 10)
*Fitness Test
*Personal Fitness
*Team Strategy Sports
Tues./Wed BLOCK SCHEDULE
*Fitness Center Training
*Fitness Tests
Thurs. Min. day Schedule
*Fitness Test
*PROGRESS REPORTS SENT HOME FOR STUDENTS AT OR BELOW 71%. Must return signed by Friday to avoid detention.
Fri.
*PROGRESS REPORTS DUE
*FF-strength/endurance training due
*Fitness Test
Week #14-Nov. 19-23 Mon.
*Teach team game & strategies
Tues.
*Fitness Center Training
*Strategies Test
Wed./Thurs.
*NO SCHOOL
Fri.
*NO SCHOOL
Week #13-Nov. 12-16 Mon.
*VETERANS DAY - NO SCHOOL
Tues./Wed.
*CHARACTER LOG DUE
*Team Strategies Unit
*La Crosse
Wed./Thurs.
*Team Strategies Unit
*Fitness Center Training
*Fit Log (due end of period)
Fri.
*Team Strategies Unit
*Teach team games and strategies
REMINDER - Test Tuesday - Diagram, explain, justify offensive(3) & defensive(3) team strategies and the scoring and penalty system for your groups team game.
Week #12-Nov. 5-9 Mon.
*Pick up or download FF-Aerobic/Anaerobic Training (DUE FRIDAY 11/9/07)
*Team Strategies Unit
*La Crosse Strategies
Tues./Wed. BLOCK
*Team Strategies Unit
*La Crosse Skills and Strategies
Thurs. Short Day Schedule
*Team Strategies Unit
Fri. Min. Day Schedule
*Fitness Focus Due
*Team Strategies Unit
***REMINDER...CHARACTER LOG DUE TUESDAY***
Week #11-Oct.29-Nov. 2
Mon. START OF 2ND QUARTER
*Pick up new "CHARACTER LOG"
*Intro TEAM STRATEGIES UNIT
*La Crosse Skills
Tues./Wed. BLOCK
*Team Strategies Unit
*La Crosse Skills and Strategies
Thurs.
*NO SCHOOL FOR STUDENTS-TEACHER IN-SERVICE
Fri.
*Fitness Center Training
*Fit Log (due end of period)
Week #10-Oct.22-26 Mon.
*Fitness Center Training
*Personal Fitness
Tues.
*Personal Fitness
Wed./Thurs.
*Personal Fitness
*Fitness Center Training
*Student Recognition - MIND-BODY-CHARACTER
Fri. Min. Day 12:25
*Portfolio Evaluation(due end of period)
Week #9-Oct.15-19 Mon.
*CHARACTER LOG DUE
*Fitness Center Training
Tues.BLOCK 1-3-5
*Fitness Center Training
*Personal Fitness
*FITNESSGRAM REPORT for students & parents(parents keep their report)
HW-Student FITNESSGRAM REPORT (Due Friday)
USE BACK OF STUDENT REPORT and it must include:
-parent signature
-parent comment about students health
-2 health-related fitness goals to be achieved by next testing period.
-2 plans for each goals that will help you achieve goal
Note: Goals need to be specific & measureable
Wed.Min. Day Schedule
*Personal Fitness
Thurs.Block 2-4-6
*Fitness Center Training
*Personal Fitness
*FITNESSGRAM REPORT for students & parents(parents keep their report)
HW-Student FITNESSGRAM REPORT (Due Friday)
USE BACK OF STUDENT REPORT and it must include:
-parent signature
-parent comment about students health
-2 health-related fitness goals to be achieved by next testing period.
-2 plans for each goals that will help you achieve goal
Note: Goals need to be specific & measureable
Fri.
*FITNESSGRAM REPORT with goals/plans DUE
*FITNESS FOCUS TEST
*Personal Fitness
Week #8-Oct.8-12 Mon.
*Pick-up/download FF-Health & Skill Fitness(Due Fri.)
***FITNESS FOCUS TEST Oct. 19...Test will cover the 3 fitness focus lessons this quarter (cardiovascular disease & risk factors, body composition, health/skill fitness) FLASH CARDS ARE POSTED FOR THE TEST...the link is at the top of this page.
*Personal Fitness
Tues.
*Fitness Center Training
Wed./Thurs.
*Personal Fitness
Fri.
*Fitness Focus Due
*Fitness Center Training
***REMINDER CHARACTER LOG DUE MONDAY***
Week #7-Oct.1-5 Mon.
*CHARACTER LOG DUE
*Pick-up new CHARACTER LOG(DUE 10/15)
*Fitness Center Training
*Fitness Test
Tues.
*Personal Fitness
*Fitness Test
Wed./Thurs.
*Personal Fitness
*Fitness Center Training
*Fitness Log(In-class)
*Fitness Test
Fri.
*Fitness Test
Week #6-Sept. 24-28 Mon.
*PSR Peer & Self Evaluation Due
*FF-Body Composition(due 9/28)
*Intro Personal Fitness Unit
Tues.
*Personal Fitness
Wed./Thurs.
*Personal Fitness
*Fitness Center
*Fitness Log(In-class)
*Fitness Test-Body Composition
Fri.
*Personal Fitness
*FF-Body Composition Due
*Fitness Test
***REMINDER CHARACTER LOG IS DUE MONDAY***
Week #5-Sept. 17-21 Mon.
*Character Log Due
*Pick-up NEW CHARACTER LOG(DUE Oct.1)
*Cardio
*PSR Activity
Tues.
*Fitness Center
*FIT LOG #1(in-class)
Wed./Thurs.
*PSR activities
*Cardio
Fri.
*Fitness Center
*PSR Peer Eval(In-class) & Self-Eval(Due Monday)
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