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Mr. William VanAllen

8th Grade Physical Education

LAKEVIEW JR HIGH

SANTA MARIA, CA 93455

SchoolNotes last updated: Mon Jun 1 07:59:25 PDT 2009 Number of Visits: 11246

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WELCOME!  You can do all of the following here:

1.  Know assignments, due dates, test dates
2.  Communicate with the teacher
3.  Know what is going on in class
4.  Research health and fitness
5.  Request grade check/progress report

NOTE:  All of your physical education schoolwork will be placed in your portfolio.  Portfolios are kept in the fitness center and always available to you.

MIND - BODY - CHARACTER
California State Standards determine what students should know and be able to do.  This class and the expectations are aligned with those standards.  Students will determine their grade every quarter by the level of responsibility they take in the following:

MIND (30% of grade)
- 3 fitness lessons per qt.
- 1 test on the fitness lessons per qt.
- project(2nd & 4th qt.) and nutrition/performance lesson(1 per qt.)

BODY (40% of grade)
- fit logs(in school activities)
- "health" related fitness tests(at-above-approaching)
- personal responsibility for in-class fitness activities(motivation, following all instructions, staying on task)

CHARACTER (30% of grade)
- character log(self assessment)
- teacher observation of the students level personal and social responsibility in class
_______________________________________________________

Week #37-June 1-5
Mon.
*FITNESS TEST

Tues.
*Personal Fitness

Wed./Thurs.
*Portfolio Assessment
*Letter

Fri.
*Personal Fitness

Week #36-May 25-29
Mon.
*no school

Tues.
*Personal Fitness

Wed.
*Personal Fitness

Thurs.
*Personal Fitness

Fri.
*Personal Fitness

Week #35-May 18-22
Mon.
*Personal Fitness

Tues.
*Personal Fitness

Wed.
*FITNESS TESTING
*Fitness Center

Thurs. MIN. Day Schedule
*Personal Fitness

Fri. MIN. Day Schedule
*Personal Fitness

Week #34-May 11-15
Mon.
*FITNESS TESTING
*HW-Fitness Focus-Health/Skill Fitness Due Fri.
***PROGRESS REPORTS SENT HOME FOR "D's & F's"...return it signed by Friday to avoid detention.***

Tues.
*Fitness Center
*FITNESS TESTING

Wed./Thurs.
*FITNESS TESTING

Fri.
*HW-FF-Health/Skill Fitness Due
*Fitness Center
*FITNESS TESTING
***PROGRESS REPORT DUE***

Week #33-May 4-8
Mon.
*Fitness Center
*HW-Self Defense Review(wk. 3)Due Tues.
*HW-Fitness Focus-Body Composition Due Fri.
***PROGRESS REPORTS SENT HOME FOR "D's & F's"...return it signed by Friday to avoid detention.***

Tues.
*Self Defense Unit
*HW-Self Defense Review(wk. 3)...DUE

Wed./Thurs.
*Fitness Center
*Self Defense Unit
*Body Composition Test

Fri.
*HW-FF-Body Composition Due
*Self Defense Unit
***PROGRESS REPORT DUE***

Week #32-Apr. 27-May 1

Mon. School Wide Testing...Special Schedule
(PERIODS 1-3-5)
*Self Defense Unit
*HW-Self Defense Review(wk. 2)
**period 1 due Wed.
**period 5 due Fri.

Tues.
(PERIODS 2-4-6)
*Self Defense Unit
*HW-Self Defense Review(wk. 2)
**period 2 due Wed.
**period 4 due Thurs.

Wed.
(PERIODS 1-2)
*Self Defense
HW-Self defense review wk. 2 DUE

Thurs.
(PERIODS 3-4)
*Self Defense
HW-Self defense review wk. 2 DUE

Fri.
(PERIODS 5-6)
*Self Defense
HW-Self defense review wk. 2 DUE

Week #31-Apr. 20-24
Mon.
*TURN IN EXTRA CREDIT FIT LOG
HW...Fitness Focus-Cardiovascular Disease & Risk Factors (DUE FRIDAY)
*Self Defense Unit

Tues.
*Fitness Center

Wed./Thurs.
*Self Defense

Fri.
*Fitness Focus Due
*Fitness Center

Week #30-Apr. 6-10
Mon.
*Fitness Center
**HW-Self Defense Review (week 1)...due Tues.

Tues.
*Self Defense Unit
**HW Self Defense Review Due

Wed.
*Self Defense

Thurs.
career day

Fri.
no school

Week #29-Mar. 30-Apr. 3

START OF 4TH QUARTER

Mon./Tues.BLOCK SCHEDULE
*Fitness Center
*Begin Self-Defense Unit
*3rd qt. self evaluation

Wed.Min. Day
*Self-Defense Unit
*turn in self-evaluation if not completed in class
Thurs.
*Self-Defense Unit

Fri.
*Self-Defense Unit

Week #28-Mar. 23-27

Mon./Tues.BLOCK SCHEDULE
*FITNESSGRAM REPORT...HW DUE Wed.
*Personal Fitness

Wed.Min. Day
*FITNESSGRAM REPORT DUE

Thurs.
*Personal Fitness

Fri.Min. Day
*annual day game...no classes

Week #27-Mar. 16-20
Mon.
*FITNESS TESTING

Tues.
*Fitness Center
*FITNESS TESTING

Wed./Thurs
*FITNESS TESTING

Fri.
*FITNESS FOCUS TEST

Week #26-Mar. 9-13
Mon.
*FITNESS TESTING
*Fitness Focus-Lower Back Care (part 3) Due Friday

Tues.
*FITNESS TESTING

Wed./Thurs
*FITNESS TESTING

Fri.
*FITNESS TESTING
**Fitness Focus Lesson-Lower Back Care (part 3)DUE

Week #25-Mar. 2-6
Mon.
*Dance Presentations
*Fitness Focus-Lower Back Care (part 2) Due Friday

Tues.
*Dance Presentations

Wed./Thurs
*Dance Presentations & Final Evaluations
*Fitness Testing Begins

Fri.
*Fitness Testing
**Fitness Focus Lesson-Lower Back Care (part 2)DUE

Week #24-Feb. 23-27
Mon.
*Dance Project

Tues.
*Dance Project

Wed. (Min. Day)
*Dance Presentations
*CHARACTER LOG DUE

Thurs.
*Dance Presentations

Fri.
*Dance Presentations

Week #24-Feb. 16-20
Mon.
*Dance Project

Tues.
*Dance Project

Wed./Thurs.
*Dance Projects

Fri.
*Dance Projects

Week #23-Feb. 9-13
Mon.
*NO SCHOOL

Tues.
*Dance Unit (Guest Speaker)

Wed.Thurs.
*Dance Unit
*Pick-up new "CHARACTER LOG" (DUE FEB. 25-26)

Fri.
*Dance Unit

Week #22-Feb. 2-6
Mon.
*Dance Unit
*Fitness Focus Lesson-BACK CARE (part 1)

Tues.
*Dance Unit

Wed. (short day schedule)
*Dance Unit
*Introduce Project

Thurs. (min. day schedule)
*Dance Unit
*Choose Groups
Fri.
*Dance Unit Project
*FF-Back Care (Part 1) Due

Week #21-Jan. 26-30
Mon.
*Fitness Center Training
**HW-Fitnessgram Report(write on the back of your report)...DUE TUESDAY
1. Look at your aerobic capacity & body compositions scores.
2. Tell me what you would need to do in order to "maintain" that current level of fitness over the next 4 weeks.
3. Tell me what you would need to do in order to "improve" that level of fitness over the next 4 weeks.

Tues.
*Dance Unit Begins
*FITNESSGRAM REPORT DUE

Wed.Thurs.
*Dance Unit

Fri.
*Dance Unit

Week #20-Jan. 19-23
Mon.
NO SCHOOL

Tues.
*Fitness Center

Wed.Thurs.
*Fitness Center
*Team Strategies Unit

Fri.
*End of the quarter - self-evaluation

Week #19-Jan. 12-16
Mon.
*Fitness Center
***Fitness Focus Test next Tuesday 1/20/09***
**SEE FLASH CARDS

Tues.
*Team Strategies Unit

Wed.Thurs.
*Fitness Center
*Team Strategies Unit

Fri.
*Team Strategies Unit

Week #18-Dec. 15-19
Mon.
*Team Strategies Unit

Tues.
*Team Strategies Unit

Wed.Thurs.
*Fitness Center
*Team Strategies Unit
*CHARACTER LOG DUE
***EXTRA CREDIT FIT LOG(parent signature required for "ANY" credit.

Fri.
*Team Strategies Unit

Week #17-Dec. 8-12
Mon.
*Fitness Testing
*FF-Strength & Endurance Training(Due Friday)
*Team Strategies Unit

Tues.
*Fitness Center
*Fitness Testing
*Team Strategies Unit

Wed.Thurs.
*Fitness Testing
*Team Strategies Unit

Fri.
*FF Lesson Due
*Fitness Testing
*Team Strategies Unit

Week #16-Dec. 1-5
Mon.
*Fitness Center
*EXTRA CREDIT FIT LOG DUE
*Fitness Testing
***Progress Reports Sent Home for students currently earning 70% or less.  Return it signed Tuesday to avoid detention.

Tues.
*Progress Reports Due
*Fitness Testing

Wed.Thurs.
*Fitness Testing
*Fitness Center
*Pick-up new CHARACTER LOG (Due Dec.17-18)

Fri.
*Fitness Testing

Week #15-Nov.24-25
Mon.
*Team Unit Peer Evaluation & summary/response
*Personal Fitness
****EXTRA CREDIT FIT LOG***(Nov. 24-30...due 12/1/08)

Tues.
*Personal Fitness
*Peer Evaluation & summary/response DUE
*CHARACTER LOG DUE
****EXTRA CREDIT FIT LOG***(Nov. 24-30...due 12/1/08)

Wed.-Fri.
*NO SCHOOL...Thanksgiving Break

Week #14-Nov.17-21
Mon.
*Team Unit
*FF-Aerobic & Anaerobic Training(DUE Friday)

Tues. & Thurs BLOCK SCHEDULE
*Team Unit
*Team Goals Check
*Aerobic/Anaerobic/Interval Training Activities

Wed.
*NO SCHOOL

Fri.
*Fitness Center
*FF Due
***EXTRA CREDIT FIT LOG***(Nov. 24-30...due 12/1/08

Week #13-Nov.10-14
Mon.
*Team Unit

Tues.
*NO SCHOOL

Wed.Thurs.
*Team Unit
*Fitness Center
*CHARACTER LOG DUE
*Pick-up new CHARACTER LOG (Due Nov. 25)

Fri.
*Team Unit

Week #12-Nov.3-7
Mon.
*Team Unit
*Fitness Focus Lesson-F.I.T. & Training Principles(Due Friday)

Tues.
*Team Unit

Wed. SHORTENED DAY
*Team Goals Quiz

Thurs. MIN. DAY
*hearing screening w/ nurses

Fri.
*Fitness Center
*FF Lesson DUE

Week #11-Oct. 27-31

Mon. START OF 2ND QUARTER
*Personal Fitness
*Fitness Center

Tues.
*Begin Team Unit

Wed./Thurs.
*Personal Fitness
*Fitness Center
*Team Unit
*Pick-up "CHARACTER LOG"(DUE Nov. 12-13)

Fri.
*Team Unit

Week #10-Oct. 20-24

Mon. BLOCK 2-4-6
*Personal Fitness
*Extra Credit Fit Log Due

Tues. BLOCK 1-3-5
*Personal Fitness
*Extra Credit Fit Log Due

Wed. Min. Day
*Personal Fitness
*Peer Evaluation

Thurs.
*Fitness Center

Fri. Min. Day
*1st qt. self-evaluation

Week #9-Oct. 13-17
Mon.
*Fitness Center
*Extra Credit Fit Log (Due Oct. 20-21)

Tues.
*Personal Fitness

Wed./Thurs.
*Fitness Center
*Personal Fitness
*FITNESSGRAM REPORT-HW-goals & plans(Due Fri. 10/17)

Fri.
***FITNESS FOCUS TEST***
*Fitnessgram/Goals/Plans Due

Week #8-Oct. 6-10
Mon.
*Personal Fitness Unit

Tues.
*Personal Fitness
*FITNESS TEST

Wed./Thurs.
*CHARACTER LOG DUE
*Fitness Center
*Personal Fitness

Fri.
*Personal Fitness
*Fit test make-ups
***FITNESS FOCUS TEST NEXT FRIDAY 10/17/08***

Week #7-Sept. 29-Oct. 3
Mon.
*FF-Nutrition/Activity Part 2 (Due Friday)
*FITNESS TEST

Tues.
*Fitness Center
*FITNESS TEST

Wed./Thurs.
*FITNESS TESTS

Fri.
*FITNESS TEST
*FF-Nutrition/Activity Part 2 DUE

Week #6-Sept. 22-26

Mon. (FIT TESTING NEXT TWO WEEKS)
*PROGRESS REPORTS DUE
*FITNESS TEST
***reminder "character log" due on block this week

Tues./Thurs. BLOCK SCHEDULE (no school Wed.)
*Fitness Center
*PSR Activities
*"CHARACTER LOG" DUE
*Pick-up new "CHARACTER LOG" (Due Oct. 8-9)

Fri.
*FITNESS TEST

Week #5-Sept. 15-19
Mon.
*Fitness Focus-Nutrition/Activity Part 1 (Due Friday)
*Fitness Center Safety Test
*Extra Credit 2-week Fit Log(Due Sept. 29)

Tues.
*Fitness
*PSR Activities

Wed./Thurs.
*PSR Activities
*Fitness Center

Fri.
*FF DUE
*PSR Activities
**PROGRESS REPORTS SENT HOME 70% OR LESS (DUE SIGNED MONDAY TO AVOID DETENTION)

Week #4-Sept. 8-12
Mon.
*PSR Activities
*Fitness

Tues. MIN. DAY SCHEDULE
*Portfolios
*Grades
*Fitness Center Safety/Operation Review

Wed./Thurs.
*Character Log (Due BLOCK Sept. 24-25)
*PSR Activities
*Fitness

Fri.
*SCHOOL PICTURES TAKEN DURING ALL PHYSICAL EDUCATION CLASSES
*Fitness Center Safety/Operation Review

Week #3-Sept. 1-5
Mon.
LABOR DAY-NO SCHOOL

Tues.
*PSR Activities
*Class FVC
*Fitness
*Fitness Focus-Athletics & Physical Education(Due 9/5)

Wed./Thurs.
*PSR Activities
*Fitness Center
*Fitness

Fri.
*PSR Activities
*Fitness
*Fitness Focus-Athletics & Physical Education Due

Week #2-Aug. 25-29
Mon.
*Issue Lockers
*Complete Survey(due end of period)

Tues.
*Lockers
*Locker room expectations
*PSR Activities

Wed./Thurs.
*PSR Activities
*Behaviors and a team
*Class FVC

Fri.
*Class FVC
*PSR Activities
*Fitness Center Expectations

Week #1-Aug. 18-22

Mon.
*no school

Tues.
*no school

Wed.
*7th graders only begin

Thurs.
*Welcome & Introductions
*Handouts: course description, guideline/procedures, grading philosophy, ill/injured notes and limits & awareness/full value contract(DUE MONDAY 8/25)
BRING LOCKS MONDAY

Fri.
*team & class photos
*Introduce yourself survey(finish in-class MONDAY)
*PSR Activities
BRING LOCKS MONDAY

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