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Mr. William VanAllen
8th Grade Physical Education
LAKEVIEW JR HIGH
SANTA MARIA,   CA   93455
SchoolNotes last updated: Mon May 26 17:19:27 CDT 2008    Number of Visits: 9715
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WELCOME!  You can do all of the following here:

1.  Know assignments, due dates, test dates
2.  Communicate with the teacher
3.  Know what is going on in class
4.  Research health and fitness
5.  Request grade check/progress report

NOTE:  All of your physical education schoolwork will be placed in your portfolio.  Portfolios are kept in the fitness center and always available to you.

MIND - BODY - CHARACTER
California State Standards determine what students should know and be able to do.  This class and the expectations are aligned with those standards.  Students will determine their grade every quarter by the level of responsibility they take in the following:

MIND (30% of grade)
- 3 fitness lessons per qt.
- 1 test on the fitness lessons per qt.
- project(2nd & 4th qt.) and nutrition/performance lesson(1 per qt.)

BODY (40% of grade)
- fit logs(in school activities)
- "health" related fitness tests(at-above-approaching)
- personal responsibility for in-class fitness activities(motivation, following all instructions, staying on task)

CHARACTER (30% of grade)
- character log(self assessment)
- teacher observation of the students level personal and social responsibility in class
_______________________________________________________


Week #37-May. 26-30

Mon.
*MEMORIAL DAY-NO SCHOOL

Tues.
*Fitness Focus FINAL QUIZ THIS FRIDAY(see flashcards)
*FITNESS TESTING
*CHARACTER LOG DUE
*Progress reports home for students with 70% or less

Wed./Thurs.
*FITNESS TESTING
*Fitness Center

Fri.
*FITNESS FOCUS QUIZ

Week #36-May. 19-23

Mon.
*TURN IN PROGRESS REPORT
*FITNESS TESTING

Tues.
*FITNESS TESTING
*Recreational Fitness

Wed.
*FITNESS TESTING
*Recreational Fitness

Thurs.
*FITNESS TESTING

Fri.
*FITNESS TESTING


Week #35-May. 12-16

Mon.
*PICK-UP NEW Character Log (Due May 27)
*Character Log & FF-Nutrition/Activity(pt.2) DUE
*FITNESS TESTING

Tues.
*FITNESS TESTING

Wed.
*FITNESS TESTING
Thurs.
*FITNESS TESTING

Fri.
*FITNESS TESTING
***PROGRESS REPORTS SENT HOME (70% OR LESS)...Due signed on Monday to avoid detention.

Week #34-May. 5-9

Mon./Tues.
*PICK-UP NEW FF-Nutrition & Activity part 2 (Due May 12)
*Fitness Center

Wed./Thurs.
*Recreational Unit (part 2)

Fri. TESTING SCHED.-NO CLASSES MEET
*FF-Nutrition & Activity part 2 DUE MONDAY
REMINDER-CHARACTER LOG DUE MONDAY

Week #33-Apr. 28-May 2

Mon.
*CHARACTER LOG DUE
*PICK-UP NEW CHARACTER LOG (Due May 12)
*Recreational Unit (part 2)

Tues.
*Recreational Unit (part 2)


Wed./Thurs.
*Recreational Unit (part 2)

Fri.
*Recreational Unit (part 2)

Week #32-Apr. 21-25

Mon.
*personal fitness
*Peer evaluation(in-class) & response
HW-write a response to your peers evaluation of you, turn both the evaluation & response in Tues.
*FF-Effects of Nutrition & Physical Activity-Self Concept (part 1) DUE FRIDAY
***note-The 3 lessons covered this quarter are NOT on the web.

Tues.
*Peer Evaluation/Response due
*Fitness Center Training


Wed. MIN. Day Schedule
*Self-Concept Activity

Thurs.
*Personal Fitness
*Intro Recreational Unit (part 2)

Fri.
*FF DUE
*Personal Fitness
*Recreational Unit (part 2)

***REMINDER...CHARACTER LOG DUE MONDAY***
Week #31-Apr. 14-18

Mon.
*Recreational Unit
*Pick up new "CHARACTER LOG"(DUE 4/28)

Tues.
*Recreational Unit

Wed./Thurs.
*Recreational Unit
*Fitness Center

Fri.
*Recreational Unit

Week #30-Apr. 7-11

START OF 4TH QT.
Mon.
*Recreational Unit

Tues./Wed. BLOCK SCHEDULE
*Recreational Unit
*Fitness Center

Thurs.
*Recreational Unit


Fri. Min. Day Schedule
*Career Day


Week #29-Mar. 30-Apr. 3

Mon.
*Turn in EXTRA CREDIT fit log
*Recreational Unit
*HW-Fitnessgram Reports(signature & comment on fitness or goals) ON BACK OF REPORT...Write 2 fitness goals/plans you want to achieve by the next testing period (DUE Tuesday)

Tues.
*Recreational Unit
*Fitnessgram & goals/plans due



Wed./Thurs. Block Schedule
*Recreational Unit
*Fitness Center


Fri. END OF 3RD QT.(MIN. DAY)
*Portfolio Evaluation ( 1st assignment for 4th qt.)

Week #28-Mar. 17-21

Mon.
*Personal Fitness
*Recreational Unit

Tues./Wed. BLOCK SCHEDULE
*Fitness Focus Test
*Recreational Unit


Thurs.
*Recreational Unit
*EXTRA CREDIT FIT LOG for Spring Break
(Must be turned in on the handout given with a parent signature to receive any credit)

Fri.
*NO SCHOOL...SPRING BREAK BEGINS

Week #27-Mar. 10-14

Mon.
*REMINDER CHARACTER LOG (DUE 3/13..THIS THURS.
*FITNESS TESTING


Tues.  
*FITNESS TESTING


Wed.
*FITNESS TESTING

Thurs.
*FITNESS TESTING
*Character Log Due

Fri. Min. Day Schedule
NO CLASSES FOR 8TH GRADERS...LJH vs. OJH Basketball Games

Week #26-Mar. 3-7

Mon.
*PROGRESS REPORTS DUE SIGNED
*Pick-up CHARACTER LOG (DUE 3/13)
*Pick-up/Download FF-Back Care Pt. 3(Due 3/7)
*FITNESS TESTING


Tues.  
*FITNESS TESTING


Wed./Thurs.
*FITNESS TESTING
*Back Care Exercises


Fri.
*FITNESS TESTING
*Fitness Focus-Back Care Pt. 3 Due
*Back Care Exercises

Week #25-Feb. 25-29

Mon.
*CHARACTER LOG DUE
*Dance Group Presentations


Tues.  
*Dance Group Presentations


Wed. Min. Day SCHEDULE
*Dance Group Presentations

Thurs.
*Dance Group Presentations

Fri.
*Dance Group Presentations
*Progress Reports sent home (70% or Less)...Due Monday signed to avoid detention

Week #24-Feb. 18-22
Mon.
*NO SCHOOL


Tues.  
*Dance Unit
*FF-Back Care Pt. 2 (DUE Friday)


Wed./Thurs. BLOCK SCHEDULE
*Dance Unit


Fri.
*Dance Unit
*FF-Back Care Pt. 2 DUE

Week #23-Feb. 11-15
Mon.
*NO SCHOOL


Tues.  
*Dance Unit
*Start new CHARACTER LOG(Due Feb. 25)


Wed./Thurs. BLOCK SCHEDULE
*Dance Unit


Fri.
*Dance Unit

Week #22-Feb. 4-8
Mon.
*Dance Unit
*FF-BACK CARE Pt. 1(Due Friday)


Tues./Wed.  Block Schedule
*Dance Unit

Thurs. SHORTENED DAY SCHEDULE(1:15 release)
*Dance Unit
*Intro DANCE PROJECT


Fri. MINIMUM DAY SCHEDULE(12:25 release)
*Dance Unit
*FF-Back Care Pt.1 DUE


Week #21-Jan. 28-Feb. 1


Mon. START OF 3rd QUARTER
*Intro Dance Unit

Tues.
*Dance Unit

Wed./Thurs. Block Schedule
*Dance Unit



Fri.
*Dance Unit

Week #20-Jan. 21-25
Mon.
*MLK Day-No school
Tues.
*Personal Fitness(rain)
*Character Log Due

Wed./Thurs. Block Schedule
*Personal Fitness(rain)


Fri.
*END 2nd Qt
*Portfolio Assessment (1st grade for 3rd qt.)

Week #19-Jan. 14-18
Mon.
*Team Unit
*FF Review & Fitness
***FITNESS FOCUS TEST (1/18/08)***

Tues.
*Team Unit
*FF Review & Fitness

Wed./Thurs. Block Schedule
*Team Unit
*FF Review & Fitness
*FITNESSGRAM REPORT LESSON & REVIEW
HW-Fitnessgram Report(Due Friday 1/18)
1. Share/Review Report & Goals for next testing period
2. On the back of the report(Write 2 fitness "goals" & at least 2 "plans" for each of those goals.)
3. Get a parent signature & comment about your report and/or goals

Fri.
*Fitness Focus Test
*Team Unit

Week #18-Jan. 7-11
Mon.
*Turn-in "extra credit" fit log
*Pick-up "character log"(due 1/22/08)
*Begin Team Unit
***FITNESS FOCUS TEST (1/18/08)***

Tues.
*Team Unit
*FF Review & Fitness

Wed./Thurs. Block Schedule
*Team Unit
*FF Review & Fitness
Fri.
*Team Unit
*FF Review & Fitness
**Periods 2 & 4 welcomes Ms. Bobuck (Cal Poly Student Teacher) She will be with us until spring break.


Week #17-Dec. 10-14
Mon.
*"Character Log" DUE
*FF-F.I.T. & Training Principles (DUE Friday)
*Personal Fitness
*Team Strategy Games

Tues./Wed. Block Schedule
*Fit Test
*Fitness Center Training

Thurs.
*Team Strategy Games

Fri.
*FF DUE
*Fitness Center Training
*Fitness Log(extra credit)
Must be on the handout and must be signed

Week #16-Dec. 3-7
Mon.
*Fitness Center Training
*Fitness Tests
Tues.
*Drum instruction

Wed./Thurs. Block Schedule
*Drum instruction

Fri.
*Drum instruction

***REMINDER "CHARACTER LOG" DUE MONDAY

Week #15-Nov. 26-30
Mon.
*FF-Strength/Endurance Training(DUE Friday)
*Pick up new "CHARACTER LOG" (DUE Dec. 10)
*Fitness Test
*Personal Fitness
*Team Strategy Sports

Tues./Wed BLOCK SCHEDULE
*Fitness Center Training
*Fitness Tests

Thurs. Min. day Schedule
*Fitness Test
*PROGRESS REPORTS SENT HOME FOR STUDENTS AT OR BELOW 71%.  Must return signed by Friday to avoid detention.

Fri.
*PROGRESS REPORTS DUE
*FF-strength/endurance training due
*Fitness Test

Week #14-Nov. 19-23
Mon.
*Teach team game & strategies

Tues.
*Fitness Center Training
*Strategies Test

Wed./Thurs.
*NO SCHOOL
Fri.
*NO SCHOOL

Week #13-Nov. 12-16
Mon.
*VETERANS DAY - NO SCHOOL

Tues./Wed.
*CHARACTER LOG DUE
*Team Strategies Unit
*La Crosse

Wed./Thurs.
*Team Strategies Unit
*Fitness Center Training
*Fit Log (due end of period)

Fri.
*Team Strategies Unit
*Teach team games and strategies

REMINDER - Test Tuesday - Diagram, explain, justify offensive(3) & defensive(3) team strategies and the scoring and penalty system for your groups team game.

Week #12-Nov. 5-9
Mon.
*Pick up or download FF-Aerobic/Anaerobic Training (DUE FRIDAY 11/9/07)
*Team Strategies Unit
*La Crosse Strategies

Tues./Wed. BLOCK
*Team Strategies Unit
*La Crosse Skills and Strategies

Thurs. Short Day Schedule
*Team Strategies Unit

Fri. Min. Day Schedule
*Fitness Focus Due
*Team Strategies Unit
***REMINDER...CHARACTER LOG DUE TUESDAY***

Week #11-Oct.29-Nov. 2

Mon. START OF 2ND QUARTER
*Pick up new "CHARACTER LOG"
*Intro TEAM STRATEGIES UNIT
*La Crosse Skills

Tues./Wed. BLOCK
*Team Strategies Unit
*La Crosse Skills and Strategies

Thurs.
*NO SCHOOL FOR STUDENTS-TEACHER IN-SERVICE

Fri.
*Fitness Center Training
*Fit Log (due end of period)

Week #10-Oct.22-26
Mon.
*Fitness Center Training
*Personal Fitness

Tues.
*Personal Fitness

Wed./Thurs.
*Personal Fitness
*Fitness Center Training
*Student Recognition - MIND-BODY-CHARACTER

Fri. Min. Day 12:25
*Portfolio Evaluation(due end of period)

Week #9-Oct.15-19
Mon.
*CHARACTER LOG DUE
*Fitness Center Training

Tues.BLOCK 1-3-5
*Fitness Center Training
*Personal Fitness
*FITNESSGRAM REPORT for students & parents(parents keep their report)
HW-Student FITNESSGRAM REPORT (Due Friday)
USE BACK OF STUDENT REPORT and it must include:
-parent signature
-parent comment about students health
-2 health-related fitness goals to be achieved by next testing period.
-2 plans for each goals that will help you achieve goal
Note: Goals need to be specific & measureable

Wed.Min. Day Schedule
*Personal Fitness

Thurs.Block 2-4-6
*Fitness Center Training
*Personal Fitness
*FITNESSGRAM REPORT for students & parents(parents keep their report)
HW-Student FITNESSGRAM REPORT (Due Friday)
USE BACK OF STUDENT REPORT and it must include:
-parent signature
-parent comment about students health
-2 health-related fitness goals to be achieved by next testing period.
-2 plans for each goals that will help you achieve goal
Note: Goals need to be specific & measureable
Fri.
*FITNESSGRAM REPORT with goals/plans DUE
*FITNESS FOCUS TEST
*Personal Fitness

Week #8-Oct.8-12
Mon.
*Pick-up/download FF-Health & Skill Fitness(Due Fri.)
***FITNESS FOCUS TEST Oct. 19...Test will cover the 3 fitness focus lessons this quarter (cardiovascular disease & risk factors, body composition, health/skill fitness) FLASH CARDS ARE POSTED FOR THE TEST...the link is at the top of this page.
*Personal Fitness

Tues.
*Fitness Center Training

Wed./Thurs.
*Personal Fitness

Fri.
*Fitness Focus Due
*Fitness Center Training

***REMINDER CHARACTER LOG DUE MONDAY***

Week #7-Oct.1-5
Mon.
*CHARACTER LOG DUE
*Pick-up new CHARACTER LOG(DUE 10/15)
*Fitness Center Training
*Fitness Test

Tues.
*Personal Fitness
*Fitness Test

Wed./Thurs.
*Personal Fitness
*Fitness Center Training
*Fitness Log(In-class)
*Fitness Test

Fri.
*Fitness Test

Week #6-Sept. 24-28
Mon.
*PSR Peer & Self Evaluation Due
*FF-Body Composition(due 9/28)
*Intro Personal Fitness Unit

Tues.
*Personal Fitness

Wed./Thurs.
*Personal Fitness
*Fitness Center
*Fitness Log(In-class)
*Fitness Test-Body Composition

Fri.
*Personal Fitness
*FF-Body Composition Due
*Fitness Test

***REMINDER CHARACTER LOG IS DUE MONDAY***

Week #5-Sept. 17-21
Mon.
*Character Log Due
*Pick-up NEW CHARACTER LOG(DUE Oct.1)
*Cardio
*PSR Activity

Tues.
*Fitness Center
*FIT LOG #1(in-class)

Wed./Thurs.
*PSR activities
*Cardio

Fri.
*Fitness Center
*PSR Peer Eval(In-class) & Self-Eval(Due Monday)

Week #4-Sept. 10-14

Mon.
*Fitness Center
*Safety Test Results/Review

Tues.
*Cardio
*PSR Activities
*Fitness Focus Lesson-"Cardiovascular Disease & Risk Factors"(Due Fri. 9/14)

Wed./Thurs.
*PSR activities
*Fitness Center
*Introduce NEW FIT LOG  

Fri.
*FF Lesson Due
*SCHOOL PICTURES TAKEN DURING Physical Education Class

**REMINDER...CHARACTER LOG IS DUE MONDAY**

Week #3-Sept. 3-7

Mon.
*LABOR DAY...NO SCHOOL

Tues.
*Lockers issued
*Begin "CHARACTER LOG" (due Sept. 17)

Wed./Thurs.
*PSR activities
*Fitness Center Review & Safety Test

Fri.
*PSR activities

Week #2-Aug. 27-31

Mon.
*limits/awareness & full value contract due
*Student survey due
*PSR activities

Tues.
*PSR activities

Wed./Thurs.
*PSR activities
*Fitness Center Review & Safety Test Review

Fri.
*Recreational Fitness

Week #1-Aug. 20-24

Mon.
*no school

Tues.
*no school

Wed.
*7th graders only begin

Thurs.
*Welcome & Introductions
*Handouts: course description, guideline/procedures, grading philosophy, ill/injured notes and limits & awareness/full value contract(DUE MONDAY 8/27)

Fri.
*team & class photos
*Introduce yourself survey(DUE MONDAY)
*PSR Activities







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